Yesterday, I attended my first aikido class in almost 5 years! Needless to say I was a little rusty. The main point in aikido is to be relaxed and fluid when performing the techniques, but I could tell I was forcing all my movements. In any case, my mind and body felt a lot better after the class. It is kind of like yoga, but you learn self defense in the process. I’ve also volunteered to update the Rochester of Aikido website. Nobody has updated the site in 5 years! Time for a change.
In hockey news, the Calgary Flames win on the road again. I wonder if playing at home makes the team lose focus or what. I’ll make a bold prediction that the Flames will get their act together for game 6. Go Flames go!